The Cenacles of Life are prayer groups that pray two rosaries(ten mysteries) offering up the rosaries with fasting. Each member fasts one day a week on bread and water, to end this culture of death. Those who cannot fast on bread and water due to sickness or age can offer up a day of fasting from their favorite thing (such as watching television or talking on the telephone). The group recites a Prayer of Offering at the beginning, followed by the ten mysteries of the rosary(each with a pro-life meditation).
The group agrees to meet at least once a week (preferably inside a Church not a home).